Causes of Heavy Metal Poisoning from Your Environment

whats in your water

Heavy metals such as lead, mercury, aluminium, arsenic, cadmium, are natural metallic elements (with high atomic weight) but over the years, multiple and intense use of these metals in agriculture, medical, cosmetics and other industries have caused high concentrations of these in immediate human surroundings. This accumulated environmental pollution is now part of our everyday […]

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Magnesium Deficiencies And How To Resolve Them

Magnesium Deficiencies And How To Resolve Them

Magnesium is one of the most important minerals for human health. It is in fact one of the essential minerals that the human body needs for survival. Other essential minerals include calcium, potassium, sodium, phosphorus and chloride. Magnesium is involved in hundreds of body functions. For this reason, its deficiency can lead to many health […]

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How Dental Health Relates to Physical and Mental Health

Weston Price, DDS, redefined the approach to dental health and directly associated it with human dietary patterns. In his book, Nutrition and Physical Degeneration, Price states that, it is possible to control dental caries through nutrition. He goes on to say that nutrition can provide effective control of up to 95 percent of dental caries. […]

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Importance of B12. Why we need it?

B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune systems. Besides, improving your energy levels, memory and mood, B12 helps in maintaining good health of your skin, hair and eyes. Chemically, B12 is made of many related compounds and some cobalt, therefore it is […]

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How Dancing Can Prevent Alzheimer’s Disease

Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the United States.  However, this great man spent the last 10 years of his life requiring continuous nursing care for his Alzheimer’s disease, finally dying at the age of 93.  There is nothing pretty about Alzheimer’s […]

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Curcumin Health Benefits

getting healthier

Curcumin is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant properties that are found beneficial in preventing and reversing neurodegenerative disorders such as Alzheimer’s disease, depression, epilepsy, cancer, diabetic neuropathy and other related problems.         Turmeric, the yellow spice that gives colour to curry, is the powdered […]

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