Your body contains trillions of microbes. The type and quantity of this microbiome, the bacterial species in your gut (digestive tract) influence your metabolism and determine how efficiently you will lose or put on weight on your belly. Research suggests that healthy gut flora has important role in maintaining optimum health. It facilitates normal functioning […]
Serotonin (5-hydroxy-tryptamine, or 5-HT), is a complex brain chemical that transmit information throughout your brain and body cells. This “feel good” neurotransmitter contribute to your overall health and wellbeing by influencing a variety of physiological and psychological functions such as temperature regulation, digestion, sleep pattern, appetite, mood, cognitive function, libido, pain sensation, behaviour, cardiovascular function, […]
There are more than 60,000 miles of blood vessels in the adult human body. Some vessels are up to 2.5 cm (1 inch) in diameter, while other vessels are so narrow that blood cells must squeeze through like a person getting into a narrow hallway. The viscosity of our blood plays a major role in […]
“The deeper you look into garlic’s wonderful chemistry; the more you tend to discover what you didn’t know before.” Dr. Eric Block, professor of the State University of New York, at the First World Congress on Garlic If you have seen the movie “Medicine Man” with Sean Connery, then you can get a feel for […]
Beekeeping, or apiculture, is the cultivation of colonies of honeybees. Commercial beekeeping includes the production of honey and beeswax, the breeding of bees for sale, and the rental of bees for pollinating crops. Beekeeping in most of the world means cultivating the western honeybee, Apis mellifera. The infamous killer bee, a relative of the African […]
Your body wants to be healthy. But we are not providing the proper “building materials” to allow the body to maintain health. Just like if a home builder is not supplied with the proper array of high quality lumber, concrete, pipes, nails, etc., then the workers cannot create a strong house. Many of the foods […]
Vicki Girard was diagnosed with stage 4 breast cancer. Her bone scan lit up like a Christmas tree. Her doctors said “Get your affairs in order.” Vicki underwent bone marrow transplant while making some major changes in her diet and attitude in 1994. Her cancer disappeared. Eleven years later, with usually good quality of life, […]
What is the anti aging, anti oxidant, anti inflammatory substance that also has an extraordinary ability to produce apoptosis or program cell death in cancer. It costs less than 10 cents a day! For hundreds of years health care experts have researched why some pockets of people around the world live longer and healthier lives.
What is your ‘O’ Ring? Do you suffer from diabetes, heart issues, thyroid disease, vision problems, struggle with weight, cancer or an auto immune disease?
Magnesium deficiency is a silent epidemic of modern times, where almost two out of every three people are experiencing its symptoms. However, magnesium deficiency often goes undiagnosed in the absence of reliable clinical tests to determine magnesium status and deficiency symptoms that are often tied up to a number of other health problems. So, for […]