The KISS Method (keep it simple, student) Getting healthier can be easy. Here are 10 simple steps you can follow on a regular basis to live a healthier life. Go natural Eat foods in as close to their natural state as possible. Refining food often adds questionable agents (like food additives, salt, sugar and fat), […]
What is your ‘O’ Ring? Do you suffer from diabetes, heart issues, thyroid disease, vision problems, struggle with weight, cancer or an auto immune disease?
Do you eat seaweed? Sometimes missing an element can create a host of illnesses. that can be attempted to be treated with drugs and surgery when in fact solving the underlying problems such as a missing element can be so simple. I am big fan of simple solutions. There are many health benefits in seaweed.
Fibromyalgia syndrome (FMS) is a chronic pain disorder, which causes muscular or musculoskeletal pain with stiffness and localized tenderness at specific points on the body. This complex debilitating disorder can affect physical, emotional and mental health of the person with constant pain, fatigue, brain-fog, sleep disturbances and depression. Though, there is no cure to FMS, […]
Healthy eyes are vital to enjoy quality life but in recent years, with increased prevalence of obesity and associated chronic diseases like diabetes; rates of myopia, poor vision and blindness (diabetic retinopathy) are on the rise at all stages of life. However, it’s heartening to note that including certain foods in your daily diet can help […]
Press release For immediate release all international press agencies Wonder drug dazzles doctors IPO expected to raise billions for investors San Diego, CA Researchers have found a new drug that has extraordinary capacity to prevent and reverse many common ailments. Lowering blood pressure, easing anxiety, improving insomnia, promoting mental acuity, relieving depression, and reducing substance […]
Today we generally refer to medical practices that have evolved with indigenous people and later accepted by others, largely as a result of emigration, as traditional or alternative medicine. We consider methods utilized in the western world and developed over the past couple hundred years as western medicine. Alternative and complementary medicines are often used […]
Modern lifestyle and hectic work schedules have made people struggle with low energy levels and chronic fatigue. Persistent lack of energy is often caused by interaction of a set of complex factors such as poor diet, leaky gut, stress, and sedentary lifestyle. However, the good news is that there are many ways you can boost […]
Some people hear the word “hormones” and they think cravings, weight gain, mood fluctuations, bloating, fatigue, anxiety, low sex drive and more! Hormones! But it does not have to be that way. Hormones are responsible for many other changes in the female body. For some women, it’s smooth sailing, but for many others, it’s plain […]
Developing Good Judgement. “Each patient carries his own doctor inside him. We are at our best when we give the doctor who resides within a chance to go to work.” Albert Schweitzer, MD, 1940, Nobel Laureate & medical missionary FROM NATURE’S PHARMACY: Few foods can rival the bonanza of nutrition found in a banana. Available nearly […]