How Toxic is Your Body

How toxic is your body

Detoxing is simply defined as the process of removing harmful substances from a person’s body. The term “body” does not only include the external body, detoxing also considers the internal parts of body. It aims at removing harmful toxins from the human body via the process of massages, diet, medicines and other exercises. There are […]

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Detox for a Healthier Body

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For the first 5000 years of civilization, humans relied on foods and herbs for medicine.  Only in the past 50 years have we forgotten our medicinal “roots” in favor of patent medicines.  While pharmaceuticals have their value, we should not forget the well-documented, non-toxic and inexpensive healing properties of whole foods.  Can nutrition really reverse […]

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