Natural Remedies for Constipation
By 1100 AD Europe was awash in grain millers, whose job was to grind wheat and eliminate the outer bran
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Exercise
Why Am I Always Tired?
Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
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Are You Eating the Right Type of Carbs?
There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Joint Pain and the Causes
Humans have 206 bones in our body that are connected with tough collagen tissue. If the collagen begins to breakdown,
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Exercise, Toxins and Attitude
So how do we solve these complex health problems if brilliant well-funded researchers have failed? We need to make changes
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