What to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
Read moreDo you live to eat? Or eat to live? For most of the 2 million years of human history, most
Read moreWhen scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
Read moreWhile no one has figured out how to reverse or slow the aging process, we can slow it down. Who
Read moreThe most commonly eaten food in America is white bread. While wheat once was the staple for the most advanced
Read moreIf you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
Read moreWhat is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
Read moreWhat is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
Read moreType-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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