Laws of Optimal Nutrition


Developing Good Judgement. “Each patient carries his own doctor inside him.  We are at our best when we give the doctor who resides within a chance to go to work.” Albert Schweitzer, MD, 1940, Nobel Laureate & medical missionary FROM NATURE’S PHARMACY: Few foods can rival the bonanza of nutrition found in a banana. Available nearly […]

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Worldwide Diabetes Epidemic

Getting Healthier

In 2003, the United States Centers for Disease Control and Prevention stated that “the incidence of diabetes has escalated to epidemic proportions.”  23 million Americans now have diabetes, of which 17 million have been diagnosed and the remaining 6 million are “ticking time bombs” waiting for some health calamity before recognizing the disease.  Another 16 […]

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10 Powerful Natural Antibiotics

powerful natural antibiotics

Make foods with antibiotic properties your first line of defense to fight common infections. Besides being safe and effective in fighting off infections these natural alternatives boost your immune system and help your get healthier without causing any resistance in the bacteria. Here are my top choicesfor getting healthier . Garlic This food is the […]

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