Foods to Boost Your Immune System

getting healthier

We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic medicines are used to fight bacterial infections. Though, antibiotics can be a life saver for serious bacterial infections, over use for minor bacterial or viral infections (like common cold and flu) can make disease causing […]

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Difference between Surviving and Thriving


Do you recognize the difference between surviving and thriving?  Half of the people on earth live at or near poverty level.  They survive.  They do not thrive.  Similarly, there are biochemical levels of nutrients in the body that allow us to thrive rather than just survive. Humans have survived car crashes at 200 miles per […]

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