Getting Healthier | Healthy Diet & Healthy Living - Page 2 of 20 - Getting Healthier with a healthy diet and good nutrition including fruit and vegetables.

Health Benefits of Zinc

Zinc is a metallic trace mineral required in the body for the maintenance of good health. Zinc deficiency is found

The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly

Covid was the most pivotal global issue since World War II. In order to get the full facts on the

If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too

Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood

Each of the 37 trillion cells in your body is swimming in the ocean, figuratively. All human cells are bathed

updated from 7/2019 When Richard Nixon launched the “war on cancer” in December, 1971, he confidently proclaimed that we would

If we can agree that no one with a headache is suffering from a deficiency of aspirin, then we begin

Imagine a substance that is cheap and easy to make, can be taken internally for a variety of ailments, can

(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is