Getting Healthier | Healthy Diet & Healthy Living - Page 2 of 21 - Getting Healthier with a healthy diet and good nutrition including fruit and vegetables.

Mineral Deficiencies

Minerals are inorganic substances that provide structure and enzyme activity in the human body. Since modern agriculture does not add

Until the late 20th century, the primary medicine available to keep the human species alive was botanical medicine, or herbs.

When the Senate Diet Goals were released by a blue-ribbon panel of nutrition experts in 1977, they included the recommendation

For 2 million years humans have struggled with diseases, infant mortality, starvation and war. Around the time of Christ the

In 1971 Richard Nixon launched the “war on cancer” with a promise for a cure for a major cancer by

Let me be very clear. This newsletter is not an ad for any particular health device. No one paid to

Biologists tell us that life on earth billions of years ago consisted of anaerobic (lacking oxygen) microorganisms. Some mutation caused

Zinc is a metallic trace mineral required in the body for the maintenance of good health. Zinc deficiency is found

The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly

Covid was the most pivotal global issue since World War II. In order to get the full facts on the