Beetroot Benefits
If the soundbite “go for the color” has any merit, then beetroot should be near the top of the list
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Diabetes Health
What Should I Eat?
Nutrition is a crucial requirement for human health. It makes so much sense. And there is an abundance of evidence
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Signs of Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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Foods to Fight Bad Breath
Bad breath or halitosis is an embarrassing condition affecting one fourth of the world’s population. Bad breath can be caused
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Why Dark Chocolate Should be in Your Diet
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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Improve Blood Circulation with Easy Healthy Habits
If you are you feeling sluggish, worn out or have frequent pain in your legs, then you may want to
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Nutrient Deficiencies that Surface as Depression
50 million Americans or 1 out 6 people are on a prescription psychotropic drug for depression, anxiety, sleep disorders, bipolar.
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Why is Sugar Bad For You?
Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,
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Why Am I Always Tired?
Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
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This Ingredient Helps Fight all Stages of Cancer
Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake?
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