What Should I Eat?
Nutrition is a crucial requirement for human health. It makes so much sense. And there is an abundance of evidence
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Anti Aging
Does Sugar Feed Cancer?
A moth is attracted to bright light, which can be its own demise if the bright light is a flame.
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Make Chemo and Radiation More Effective
Nutrients can improve cancer treatment by: protecting the patient from the damaging effects of chemotherapy and radiation while allowing these
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Vitamin C for Cancer Treatment
It was the best of times, it was the worst of times. It was the age of wisdom. It was
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Mineral Deficiencies
Minerals are inorganic substances that provide structure and enzyme activity in the human body. Since modern agriculture does not add
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Benefits of Fish Oil
When the Senate Diet Goals were released by a blue-ribbon panel of nutrition experts in 1977, they included the recommendation
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Why Dark Chocolate Should be in Your Diet
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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How Exercise Can Improve Health
The benefits of exercise are astounding. No drug comes close to the risk to benefit to cost ratio of a
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Iodine Deficiency Symptoms
The most common micro nutrient deficiency in the world is iodine, eventually leading to iodine deficiency symptoms such as goiter,
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