Dr. Patrick Quillin | GettingHealthier.com

Selenium Benefits 2025: Proven Cancer Prevention and Autoimmune Relief

In today’s fast-paced world, maintaining optimal health requires more than just a balanced diet— it demands targeted nutrients like selenium.

Cancer is a serious wasting disease. 40% or more of cancer patients actually die from malnutrition. Cachexia, a debilitating wasting

This Strawberry Yogurt Popsicle includes Greek yogurt, packed with calcium, protein, and probiotics, supporting strong bones and better gut health.

In today’s health-conscious world, the debate over organic versus non-organic foods is a hot topic. Consumers are increasingly concerned about

Since the dawn of time, humans have noticed “like begats like.” You look something like your ancestors. That is genetics

Electrolytes are essential minerals that play a critical role in maintaining the body’s physiological balance, particularly in regulating muscle and

This plant-based salad uses heart-protective olive oil, nuts, and veggies to lower cholesterol and blood pressure, per AHA guidelines. Nutritional

While 88% of Americans suffer from some metabolic disease (e.g. cancer, heart disease, etc.) and the “bible” of modern medicine

When faced with health decisions, the phrase “ask your doctor” is often repeated by regulatory bodies, advertisements, and healthcare campaigns.

Vitamin D, often dubbed the “sunshine vitamin,” has long been celebrated for its role in bone health and immune function.