Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Fruit
Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Easy Stress Relief Habits
According to the Center for Disease Control, 90% of illnesses have stress as a component of the cause. Dealing with
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A Strong Immune System Naturally
A strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the
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Healthy Lifestyle Tips
Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen
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Zucchini Nutrition: 9 Health Benefits
Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.
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Natural Remedies for Leaky Gut Syndrome
The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon
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Why is Sugar Bad For You?
Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,
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Is Cancer an Infection?
(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is
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Why Am I Always Tired?
Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
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