Vegetables Archives - Getting Healthier | Healthy Diet & Healthy Living

A Strong Immune System Naturally

August 20, 2019September 20, 2019 Dr. Patrick Quillin

A strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the

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Healthy Lifestyle Tips

August 18, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen

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Zucchini Nutrition: 9 Health Benefits

July 14, 2019September 20, 2019 Dr. Patrick Quillin 6 Comments

Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.

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Natural Remedies for Leaky Gut Syndrome

July 6, 2019September 20, 2019 Dr. Patrick Quillin 1 Comment

The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon

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Why is Sugar Bad For You?

May 5, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,

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Is Cancer an Infection?

April 28, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is

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Why Am I Always Tired?

April 21, 2019September 20, 2019 Dr. Patrick Quillin

Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out

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How to increase metabolism

March 31, 2019September 20, 2019 Dr. Patrick Quillin

Benefits of seaweed and other aquatic vegetables All of life came from the ocean. We carry the ocean within us

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What is Saturated Fat?

March 27, 2019June 28, 2019 Dr. Patrick Quillin

Healthy Saturated Fats Vs Unhealthy Trans-Fats While your body needs fat for some functions, it is not okay to consume

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Are You Eating the Right Type of Carbs?

March 2, 2019September 20, 2019 Dr. Patrick Quillin

Simple and Complex Carbohydrates There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic

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