Vegetables Archives - Getting Healthier | Healthy Diet & Healthy Living

Molybdenum |Trace Minerals

December 23, 2019June 23, 2020 Dr. Patrick Quillin

You are probably aware of minerals like iron, magnesium, potassium and calcium which are essential for good health. But there

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Cancer Fighting Foods

November 26, 2019June 23, 2020 Dr. Patrick Quillin

Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it

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Purple Potatoes | Health Benefits of Potatoes

November 17, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

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Vitamin B Found in Everyday Foods

November 3, 2019May 3, 2020 Dr. Patrick Quillin

(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered

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Broccoli Sprouts and Cancer

October 27, 2019February 16, 2020 Dr. Patrick Quillin 2 Comments

Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing

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A Strong Immune System Naturally

August 20, 2019January 21, 2020 Dr. Patrick Quillin

A strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the

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Healthy Lifestyle Tips

August 18, 2019July 17, 2020 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen

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Zucchini Nutrition: 9 Health Benefits

July 14, 2019September 26, 2020 Dr. Patrick Quillin 6 Comments

Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.

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Natural Remedies for Leaky Gut Syndrome

July 6, 2019September 20, 2019 Dr. Patrick Quillin 1 Comment

The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon

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Why is Sugar Bad For You?

May 5, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,

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