Healing Power of Plant Extracts
Until the late 20 th century, the primary medicine available to keep the human species alive was botanical medicine, or
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Blood Pressure
Beetroot Benefits
If the soundbite “go for the color” has any merit, then beetroot should be near the top of the list
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What Should I Eat?
Nutrition is a crucial requirement for human health. It makes so much sense. And there is an abundance of evidence
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Vitamin C for Cancer Treatment
It was the best of times, it was the worst of times. It was the age of wisdom. It was
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Do Vacations Really Reduce Stress
Are you a human being or a human doing? Modern society is plagued with the notion of perpetual motion. Gotta
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Laughing Your Way to Health
Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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Zucchini Nutrition: 9 Health Benefits
Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.
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