Reduce Stress through Vacations
Are you a human being or a human doing? Modern society is plagued with the notion of perpetual motion. Gotta
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Blood Pressure
Laughing Your Way to Health
Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
Read more13 Foods that Fight Illness
For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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Zucchini Nutrition: 9 Health Benefits
Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.
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10 Powerful Natural Antibiotics
Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates
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This Ingredient Helps Fight all Stages of Cancer
Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake?
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Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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