Do Vacations Really Reduce Stress
Are you a human being or a human doing? Modern society is plagued with the notion of perpetual motion. Gotta
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Blood Pressure
Laughing Your Way to Health
Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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Zucchini Nutrition: 9 Health Benefits
Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.
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10 Powerful Natural Antibiotics
Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates
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This Ingredient Helps Fight all Stages of Cancer
Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake?
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Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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