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Getting Healthier | Healthy Diet & Healthy Living

Getting Healthier through a healthy diet and good nutrition including fruit and vegetables. A healthy lifestyle starts with healthy habits. Getting healthier and staying healthy.

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Reduce Stress through Vacations

February 16, 2020May 3, 2020 Dr. Patrick Quillin 0 Comments

Are you a human being or a human doing? Modern society is plagued with the notion of perpetual motion. Gotta

12 Keys Allergies Alzheimers Anti Aging Blood Pressure Brain Health Cancer Depression Energy Alignment Fatigue Health Nutrition Power of Mind

Laughing Your Way to Health

February 9, 2020May 3, 2020 Dr. Patrick Quillin 0 Comments

Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden

12 Keys Blood Pressure Cancer Gut Health Health Inflammation Nutrition Nutrition Phytonutrients Vegetables Vitamins Weight Loss

Purple Potatoes | Health Benefits of Potatoes

November 17, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

Allergies Alzheimers Anti Aging Blood Pressure Cancer Gut Health Health Heart Health Nutrition Nutrition Phytonutrients Vitamins

Intermittent Fasting for Beginners

November 10, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not

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13 Foods that Fight Illness

October 3, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50

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Effects of Poor Gut Health

September 12, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our

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Zucchini Nutrition: 9 Health Benefits

July 14, 2019September 20, 2019 Dr. Patrick Quillin 6 Comments

Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.

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10 Powerful Natural Antibiotics

April 14, 2019September 20, 2019 Dr. Patrick Quillin

Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates

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This Ingredient Helps Fight all Stages of Cancer

April 7, 2019September 20, 2019 Dr. Patrick Quillin

Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake?

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Toxic Burden of the Average Adult

February 4, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your

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Disclaimer

This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program.