9 Reasons to Avoid Inflammation in Your Body
Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can wreak
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Vitamin E, Cancer and Inflammation
The complex family of vitamin E: 4 tocopherols and 4 tocotrienols Vitamin E is a fat-soluble antioxidant that plays a
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
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Causes of Heavy Metal Poisoning from Your Environment
Heavy metals such as lead, mercury, aluminum, arsenic, cadmium, are natural metallic elements (with high atomic weight) but over the
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Do Artificial Sweeteners Affect Diabetes?
Diabetes, a chronic condition affecting millions worldwide, requires careful management of blood glucose levels. For those living with diabetes—whether type
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Magnesium Deficiencies And How To Resolve Them
Magnesium is one of the most important minerals for human health. It is in fact one of the essential minerals
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How Dental Health Relates to Physical and Mental Health
Weston Price, DDS, redefined the approach to dental health and directly associated it with human dietary patterns. In his book,
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The Importance of a Healthy Microbiome
Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said
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Importance of B12. Why we need it?
B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune
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Secrets to Living a Long Life
How long do you think you will live? Do you want to know the secrets to living a long life?
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