Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Brain Health
Iodine Deficiency Symptoms
The most common micro nutrient deficiency in the world is iodine, eventually leading to iodine deficiency symptoms such as goiter,
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Improve Blood Circulation with Easy Healthy Habits
If you are you feeling sluggish, worn out or have frequent pain in your legs, then you may want to
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Natural Remedies for Leaky Gut Syndrome
The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon
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What Are Prebiotics?
Prebiotic foods and gaining popularity, but how essential are they to a living a healthy life, how do we incorporate
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Hazards of Free Radicals and Oxidation in the Body
Biologists tell us that life on earth billions of years ago consisted of anaerobic (lacking oxygen) microorganisms. Some mutation caused
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
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