Gut Microbiome For Better Health
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement
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Author: Dr. Patrick Quillin
Molybdenum |Trace Minerals
You are probably aware of minerals like iron, magnesium, potassium and calcium which are essential for good health. But there
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War on Cancer Failure
updated from 7/2015 When Richard Nixon launched the “war on cancer” in December, 1971, he confidently proclaimed that we would
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Cancer Fighting Foods
Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Broccoli Sprouts and Cancer
Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing
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Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Easy Stress Relief Habits
According to the Center for Disease Control, 90% of illnesses have stress as a component of the cause. Dealing with
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