Patrick Quillin, PhD,RD,CNS | GettingHealthier.com

Benefits Of Zinc: 10 Reasons To Eat It Daily

Zinc is a metallic trace mineral that plays a vital role in numerous physiological processes within the body. From supporting

Are you feeling fatigued, achy, or experiencing frequent illnesses? It might be time to address and easily rectify a common

Covid was the most pivotal global issue since World War II. In order to get the full facts on the

Fasting, an ancient practice that has stood the test of time, is now gaining popularity for its impressive health benefits.

Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing

Achieving better heart health is a key goal for many individuals seeking to enhance their overall well-being and reduce the

Salt, a mineral that has been a staple in human diets for thousands of years, has long been known for

updated from 7/2019 When Richard Nixon launched the “war on cancer” in December, 1971, he confidently proclaimed that we would

Nutrition is the cornerstone of our overall health and well-being. Our bodies require a wide range of essential nutrients to

In the world of health and wellness, few natural remedies have gained as much attention as apple cider vinegar. People