Dr. Patrick Quillin | GettingHealthier.com

Fasting: Simple Steps to Reaping the Rewards

Fasting, an ancient practice that has stood the test of time, is now gaining popularity for its impressive health benefits.

Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing

Achieving better heart health is a key goal for many individuals seeking to enhance their overall well-being and reduce the

Salt, a mineral that has been a staple in human diets for thousands of years, has long been known for

updated from 7/2019 When Richard Nixon launched the “war on cancer” in December, 1971, he confidently proclaimed that we would

Nutrition is the cornerstone of our overall health and well-being. Our bodies require a wide range of essential nutrients to

In the world of health and wellness, few natural remedies have gained as much attention as apple cider vinegar. People

A topic of much debate and research and often asked in the medical community, “Is cancer caused by infection”. While

Enhancing cognitive function is a goal that many people strive for, especially as they age or face demanding mental tasks.

Alternative medicine, also known as complementary or integrative medicine, is gaining popularity as people seek more holistic approaches to health