Easy Stress Relief Habits
According to the Center for Disease Control, 90% of illnesses have stress as a component of the cause. Dealing with
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A Strong Immune System Naturally
A strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the
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Natural Remedies for Leaky Gut Syndrome
The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon
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Are You Eating the Right Type of Carbs?
Simple and Complex Carbohydrates There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic
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Health Benefits of Mushrooms
When scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
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12 Ways to Slow the Aging Process
“People long for immortality when they don’t know what to do with themselves on a rainy Saturday afternoon.” anonymous While
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Joint Pain and the Causes
Humans have 206 bones in our body that are connected with tough collagen tissue. If the collagen begins to breakdown,
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Symptoms of Gluten Sensitivity
The most commonly eaten food in America is white bread. While wheat once was the staple for the most advanced
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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