Epigenetics: You Are Not A Prisoner of Your Genes
Since the dawn of time, humans have noticed “like begats like.” You look something like your ancestors. That is genetics
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Energy Boost
C15 Fatty Acids – A Nutritional Breakthrough for Wellness
As a clinical nutritionist with over 40 years of experience, I’ve witnessed countless dietary trends come and go. From low-fat
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Comparison Of the Mediterranean Diet and The China Study
Key Points Promoting Health and Longevity The interest in dietary patterns that promote health and longevity has grown significantly, with
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Power Of Lycopene To Fight Cancer
In the ongoing battle against cancer, one natural compound has been garnering significant attention for its potential protective and therapeutic
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The Beethoven Effect – Fighting Cancer
Music has long been known to soothe the soul, but can it also heal the body? Recent research from Brazil
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Why Are Cancer Rates Soaring In Younger People
In recent years, an alarming trend has emerged within the global health community: the rise of cancer among younger demographics.
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Cancer and Gut Health: The Intriguing Link
The realm of health and wellness has increasingly turned its focus towards understanding the gut microbiome, a bustling ecosystem of
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High Protein Diets for Cancer Patients: What You Need to Know
The difference between a medicine and a poison is dosage. So it goes with the macronutrients in our diet: protein,
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Exercise for Better Health: Before & After Treatment
There are numerous advantages to staying physically active and the positive impact it has on your overall quality of life.
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Seed Oils and Better Alternatives
Seed oils have gained popularity in recent years due to their affordability and versatility. However, there is growing concern among
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