Epigenetics: You Are Not A Prisoner of Your Genes
Since the dawn of time, humans have noticed “like begats like.” You look something like your ancestors. That is genetics
Read MoreSince the dawn of time, humans have noticed “like begats like.” You look something like your ancestors. That is genetics
Read MoreWhile 88% of Americans suffer from some metabolic disease (e.g. cancer, heart disease, etc.) and the “bible” of modern medicine
Read MoreAs a clinical nutritionist with over 40 years of experience, I’ve witnessed countless dietary trends come and go. From low-fat
Read MoreKey Points Promoting Health and Longevity The interest in dietary patterns that promote health and longevity has grown significantly, with
Read MoreIn the ongoing battle against cancer, one natural compound has been garnering significant attention for its potential protective and therapeutic
Read MoreMusic has long been known to soothe the soul, but can it also heal the body? Recent research from Brazil
Read MoreIn recent years, an alarming trend has emerged within the global health community: the rise of cancer among younger demographics.
Read MoreRobert F. Kennedy Jr., an environmental lawyer turned political figure, has recently been in the spotlight for his potential role
Read MoreThe realm of health and wellness has increasingly turned its focus towards understanding the gut microbiome, a bustling ecosystem of
Read MoreIn recent years, the spotlight on gut health has illuminated the incredible benefits of probiotic foods. These foods, rich in
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