How to Activate Longevity with Resveratrol
Are you looking for ways to enhance your longevity and improve your overall health? Discover the powerful benefits of resveratrol,
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Author: Patrick Quillin, PhD,RD,CNS
High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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Healthy Fruit for a Healthy Life
Fruits are packed with vitamins, minerals, fiber, and antioxidants, making them vital for overall wellness and a healthy life. Here’s
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Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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9 Reasons to Avoid Inflammation in Your Body
Inflammation is a natural response of the body to injury or infection, but when it becomes chronic, it can wreak
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Vitamin E, Cancer and Inflammation
The complex family of vitamin E: 4 tocopherols and 4 tocotrienols Vitamin E is a fat-soluble antioxidant that plays a
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
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Causes of Heavy Metal Poisoning from Your Environment
Heavy metals such as lead, mercury, aluminum, arsenic, cadmium, are natural metallic elements (with high atomic weight) but over the
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Do Artificial Sweeteners Affect Diabetes?
Diabetes, a chronic condition affecting millions worldwide, requires careful management of blood glucose levels. For those living with diabetes—whether type
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