What Causes Lupus Disease?
Lupus disease affects 1.5 million people in the United States and about 5 million globally. “lupus” is Latin for “wolf”
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What is causing your irritable bowel syndrome?
Poor gut microbiome/ bacteria is often a reason for irritable bowel syndrome. Your intestine contains more microbiota (microorganisms) than there are cells in your entire body, roughly
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Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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What to Eat for a Healthier Digestive System
Introduction: Why a Healthy Digestive System Matters Your digestive system is the foundation of your overall health, breaking down food
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Health Benefits of Mushrooms
When scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
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22 Easy Ways to Slow the Aging Process Naturally
Aging is a natural part of life, but that doesn’t mean we can’t take steps to age gracefully and healthily.
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Joint Pain and the Causes
Humans have 206 bones in our body that are connected with tough collagen tissue. If the collagen begins to breakdown,
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Symptoms of Gluten Sensitivity
The most commonly eaten food in America is white bread. While wheat once was the staple for the most advanced
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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