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GettingHealthier.com
getting healthier
AlzheimersBlood SugarBrain HealthCancerHealthHeart HealthInflammation
Patrick Quillin, PhD,RD,CNS

Improve Blood Circulation with Easy Healthy Habits

If you are you feeling sluggish, worn out or have frequent pain in your legs, then you may want to

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How Statins Can Effect Your Health
Nutrition
Patrick Quillin, PhD,RD,CNS

Statin Side Effects – Brain Fog, Memory Loss

Statins, the most commonly prescribed cholesterol-lowering drugs may have adverse side effects on your brain. Research suggests that statin users

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8 Popular Flowers for Healing
Anti AgingCancerHealthNutritionPhytonutrientsSleep
Patrick Quillin, PhD,RD,CNS

8 Popular Flowers for Healing

Flowers can have an uplifting effect on the human spirit with their colors, scent and beauty. However, there are many

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natural-remedies-constipation
Cayenne PepperGut HealthHealthNutrition
Patrick Quillin, PhD,RD,CNS 0 Comments

Natural Remedies for Constipation

By 1100 AD Europe was awash in grain millers, whose job was to grind wheat and eliminate the outer bran

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zucchini nutrition the health benefits
AlzheimersAnti AgingBlood PressureCancerFruitPhytonutrientsVegetablesVitamins
Patrick Quillin, PhD,RD,CNS 6 Comments

Zucchini Nutrition: 9 Health Benefits

Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem. 

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how to boost metabolism
Brain HealthEnergy BoostFruitGut HealthHealthHomeMushroomsNutritionPhytonutrientsSeaweedVegetablesVitamins
Patrick Quillin, PhD,RD,CNS 1 Comment

Natural Remedies for Leaky Gut Syndrome

The guts of Americans are suffering greatly.  Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon

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Getting Healthier Nutritional Deficiences that Surface as Depression
Amino AcidsBlood SugarCandidaDepressionHeart HealthMushroomsNutrition
Patrick Quillin, PhD,RD,CNS

Nutrient Deficiencies that Surface as Depression

50 million Americans or 1 out 6 people are on a prescription psychotropic drug for depression, anxiety, sleep disorders, bipolar.

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Liver Toxicity Symptoms
CancerNutritionVision
Patrick Quillin, PhD,RD,CNS 0 Comments

Liver Toxicity Symptoms

Every day, we are exposed to numerous chemicals, many without even knowing, that wreak havoc upon our health and. These

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What are Prebiotics
AlzheimersAnti AgingBrain HealthCancerCandidaNutrition
Patrick Quillin, PhD,RD,CNS

What Are Prebiotics?

Prebiotic foods and gaining popularity, but how essential are they to a living a healthy life, how do we incorporate

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why is sugar bad for you
Blood SugarFruitNutritionVegetablesVitamins
Patrick Quillin, PhD,RD,CNS 0 Comments

Why is Sugar Bad For You?

Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,

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Disclaimer

This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc.,  and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program.

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  • Strawberry Yogurt Popsicle
  • Organic and Non Organic Foods: Best for Health & Savings
  • Epigenetics: You Are Not A Prisoner of Your Genes
  • Importance of Electrolytes for Regulating Muscle and Nerve Function
  • Mediterranean Chickpea Salad with Olive Oil Dressing
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