Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Depression
Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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Healthy Lifestyle Tips
Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen
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10 Powerful Natural Antibiotics
Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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5 Health Properties Found in Fresh Fruit
In the 1950s, Ancel Keys (of K ration fame, lived to age 100) found a link between fat in the
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Hazards of Free Radicals and Oxidation in the Body
Biologists tell us that life on earth billions of years ago consisted of anaerobic (lacking oxygen) microorganisms. Some mutation caused
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Prostate Cancer | Lifestyle Changes
Prostate cancer is one of the most common cancers and third leading cause of cancer death in American men. Estimates
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The Importance of a Healthy Microbiome
Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said
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