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What Should I Eat

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What Should I Eat?

July 9, 2022July 18, 2022 Dr. Patrick Quillin 0 Comments

Nutrition is a crucial requirement for human health. It makes so much sense. And there is an abundance of evidence

BENEFITS FISH OIL

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Benefits of Fish Oil

April 11, 2022April 11, 2022 Dr. Patrick Quillin 0 Comments

When the Senate Diet Goals were released by a blue-ribbon panel of nutrition experts in 1977, they included the recommendation

Free Radicals and Cancer

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Do Free Radicals Cause Cancer?

February 6, 2022February 7, 2022 Dr. Patrick Quillin 1 Comment

Biologists tell us that life on earth billions of years ago consisted of anaerobic (lacking oxygen) microorganisms. Some mutation caused

Vitamins to Help the Immune System

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Vitamins to Help the Immune System

January 1, 2021January 22, 2021 Dr. Patrick Quillin 0 Comments

When your oncologist says “We think we got it all,” what he or she is really saying is “We have

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Laughing Your Way to Health

February 9, 2020September 20, 2020 Dr. Patrick Quillin 0 Comments

Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden

Heal Your Gut For Better Health

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Gut Microbiome For Better Health

January 12, 2020June 23, 2020 Dr. Patrick Quillin

As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement

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Vitamin B Found in Everyday Foods

November 3, 2019May 3, 2020 Dr. Patrick Quillin

(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered

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Best Foods For Minerals

October 19, 2019February 16, 2020 Dr. Patrick Quillin

Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in

Getting Healthier

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Effects of Poor Gut Health

September 12, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our

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Healthy Lifestyle Tips

August 18, 2019July 17, 2020 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen

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