Laughing Your Way to Health
Too many people have a misunderstanding about a healthy lifestyle. People get the notion that everything they like is forbidden
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Depression
Gut Microbiome For Better Health
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement
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Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Effects of Poor Gut Health
Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our
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Healthy Lifestyle Tips
Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen
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Nutrient Deficiencies that Surface as Depression
50 million Americans or 1 out 6 people are on a prescription psychotropic drug for depression, anxiety, sleep disorders, bipolar.
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10 Powerful Natural Antibiotics
Each year in America 270 million prescriptions for antibiotics are written for 315 million total residents, of which conservative estimates
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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5 Health Properties Found in Fresh Fruit
In the 1950s, Ancel Keys (of K ration fame, lived to age 100) found a link between fat in the
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