Healthy Fruit for a Healthy Life
There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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Nutrition
Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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9 Reasons to Avoid Inflammation in Your Body
Throughout human history, injuries led to inflammation. Inflammation is a natural part of the healing process and should subside once
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What Happens When You Have a Vitamin E Deficiency
The complex family of vitamin E: 4 tocopherols and 4 tocotrienols Vitamin E is the master antioxidant that helps in
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
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Causes of Heavy Metal Poisoning from Your Environment
Heavy metals such as lead, mercury, aluminum, arsenic, cadmium, are natural metallic elements (with high atomic weight) but over the
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Do artifical sweeteners affect diabetes?
Artificial sweeteners or sugar substitutes are synthetic chemicals that offer the sweetness of sugar to your food without adding calories.
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Prostate Cancer | Lifestyle Changes
Prostate cancer is one of the most common cancers and third leading cause of cancer death in American men. Estimates
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Magnesium Deficiencies And How To Resolve Them
Magnesium is one of the most important minerals for human health. It is in fact one of the essential minerals
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