Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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Nutrition
8 Numbers You Should Know for Your Heart Health
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood
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Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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Mineral Deficiencies. What Is Your Soil Missing?
If you went to the bank every week and withdrew funds from your account, but never added to your account,
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Grass Fed or Grain Fed Meat
Ruminants are animals that eat grass and other plants. Cows, sheep, deer, buffalo and similar animals are ruminants. They’re not
Read moreWhat Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
Read moreThe Trouble with Vaccines (and what you can do about it)
An argument is raging across this country, and it’s going to get worse before it gets better. Parents and grandparents
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