Vitamin E Benefits for Cancer
In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
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Nutrition
What is a Himalayan Salt Lamp?
The Himalayan salt lamp is actually made up of a salt named Himalayan Pink Salt (HPS) found in areas near
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Protect Your Body from Hormone Disruptors
“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in
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Resveratrol Health Benefits
Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
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High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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Healthy Fruit for a Healthy Life
There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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9 Reasons to Avoid Inflammation in Your Body
Throughout human history, injuries led to inflammation. Inflammation is a natural part of the healing process and should subside once
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What Happens When You Have a Vitamin E Deficiency
The complex family of vitamin E: 4 tocopherols and 4 tocotrienols Vitamin E is the master antioxidant that helps in
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