Nutrition - Getting Healthier | Healthy Diet & Healthy Living

How Dental Health Relates to Physical and Mental Health

Weston Price, DDS, redefined the approach to dental health and directly associated it with human dietary patterns. In his book,

Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said

B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune

How long do you think you will live? Do you want to know the secrets to living a long life?

Fish oil is mother nature’s anti-freeze. In the arctic waters, microorganisms would freeze unless they generated omega 3 fats. From

Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the

Beetroots or beets are one of the most nutrient-packed root vegetables. Besides, making a great addition to your family’s diet,

Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant

Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood

If you went to the bank every week and withdrew funds from your account, but never added to your account,