Protect Your Body from Hormone Disruptors

How Hormone Disrupters in Plastics Erode Our Health

“Better living through chemistry.”  Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in human history.  We have computers, cell phones, satellite communications, drugs, plastics, and more that pervade our lifestyle.  Most of it for the better.  There are more than 70,000 chemicals in regular use in the developed […]

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The Many Health Benefits of Resveratrol

Health benefits of resveratrol

Resveratrol (3,4′,5- trihydroxystilbene) is a plant flavonoid (phytonutrient) found in red and purple grapes, red wine, berries (cranberries, blueberries, mulberries etc), cocoa (dark chocolate), and peanuts. It works as a powerful antioxidant and has been found beneficial in promoting health and longevity by improving several cardio-metabolic biomarkers. An excellent safety profile of resveratrol further supports […]

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Medicinal Mushrooms To Fight Cancer

Getting Healthier

Medicinal mushrooms that fight cancer are very powerful. Recent scientific studies have proved mushrooms have potent health benefits. Medicinal mushrooms are considered adaptogenic substances.  Adaptogens help the body “adapt” to stress factors brought on by external environmental influences or internal imbalance.  Specifically, they can significantly increase the body’s resistance to trauma, anxiety and fatigue. To […]

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Toxic Burden of the Average Adult

Toxic Burden of the Average Adult

Every time you take a breath of air, eat, drink, travel or work, you could be packing more into your body’s increasing toxic burden. According to the American Lung Association report released in 2009, about 60 percent of Americans (more than 186 million) live in environments that endanger life. This paints a grim picture of […]

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Using Your Mind to Control Disease

Using the power of your mind to control disease

Your mind can be a source as well as a remedy for diseases! Mind causes diseases… Diabetes, obesity, heart disease, cancer are just a few of the common diseases these days. They are known as lifestyle diseases, as our toxic enviornment is one of the main causes for these diseases. More and more people are affected […]

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Funugreek And Its Medicinal Properties

Health Benefits of Fenugreek Fenugreek is one of the Asian spice varieties that have potent medicinal properties. Though, fenugreek seeds and leaves are commonly used in Asian cuisines, in past few decades the amazing health benefits of fenugreek has made it popular as natural herbal remedy for various ailments. Fenugreek (Trigonella foenum-graecum) commonly known as […]

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