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How toxic is your body

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How Toxic is Your Body

December 10, 2016September 12, 2019 Dr. Patrick Quillin

Detoxing is simply defined as the process of removing harmful substances from a person’s body. The term “body” does not

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Powerful Health Benefits of Vanilla

November 28, 2016September 12, 2019 Dr. Patrick Quillin

Vanilla is well-known for its sweet and warm flavour but you will be surprised to know that it has some

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Cancer Nutrition Video

Dr. Quillin at The Truth About Cancer Symposium

November 23, 2016May 3, 2020 Dr. Patrick Quillin

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Black Seed Oil Health Benefits

November 5, 2016September 12, 2019 Dr. Patrick Quillin

Black cumin (Nigella sativa L.) is an annual plant from the family of Ranunculaceae, native to southern and southeastern Europe,

getting healthier

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Health Benefits of Cacao

October 21, 2016September 12, 2019 Dr. Patrick Quillin

Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the

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Detox for a Healthier Body

October 1, 2016September 12, 2019 Dr. Patrick Quillin

For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50

Getting Healthier with Garlic

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Garlic Health Benefits

September 17, 2016November 1, 2019 Dr. Patrick Quillin

Garlic is a miracle herb with potent health benefits. Raw crushed or chopped garlic has a very peculiar, strong and

Do you suffer from a bloated stomach

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Do You Suffer From A Bloated Stomach?

September 10, 2016September 12, 2019 Dr. Patrick Quillin

Abdominal bloating is a condition, where your stomach feels uncomfortably full, tight, gaseous, and visibly distended or swollen. These days

why is serotonin so important

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Why is Serotonin So Important?

August 13, 2016May 22, 2021 Dr. Patrick Quillin

Serotonin (5-hydroxy-tryptamine, or 5-HT), is a complex brain chemical that transmit information throughout your brain and body cells. This “feel

Improve your memory and brain function

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Improve Memory and Brain Function

August 6, 2016September 12, 2019 Dr. Patrick Quillin

Your brain has an astonishing ability to adapt and reshape itself (i.e. neuroplasticity), when it is given right stimulation. Scientists