Something we all want to know, but never want to ask!
Solutions To Our Health Care Debacle Can be Found In Nature. IP6 and protease inhibitors. Did nature make a mistake? Whole grains and legumes contain a substance called phytic acid, which binds up minerals, especially iron, and escorts them out of the system. Phytic acid is a seed’s way of storing phosphorus, like a school […]
Nutritional intervention can improve health, energy and disease resistance in almost everyone. And remember, though vitamins can be extremely valuable, with a poor diet you can outeat any well designed supplement and neutralize many of the possible benefits of nutritional supplements. Don’t wash down your vitamin pills with a doughnut and large Coke and expect all […]
The humble grapefruit the subject of many comedians – not a grape and not a fruit and tastes awful. There are several unusual aspects of the grapefruit. It is a citrus and contains many life giving properties Vitamin C, Potassium, Fiber, Choline, and Naringenin. Naringenin is supposed to be a cancer preventative substance. Doctors say don’t eat grapefruit […]
pH balance is extremely important and some say it is essential. As a Clinical Nutritionist and with over 30 years in the nutrition field, I can say that pH balance is a top priority when I am working with patients. Since most people are too acidic, teaching them how to return to a slightly alkaline […]
What is the anti aging, anti oxidant, anti inflammatory substance that also has an extraordinary ability to produce apoptosis or program cell death in cancer. It costs less than 10 cents a day! For hundreds of years health care experts have researched why some pockets of people around the world live longer and healthier lives.