Health Benefits of Grapefruit

The humble grapefruit the subject of many comedians – not a grape and not a fruit and tastes awful. There are several unusual aspects of the grapefruit. It is a citrus and contains many life giving properties Vitamin C, Potassium, Fiber, Choline, and Naringenin. Naringenin is supposed to be a cancer preventative substance. Doctors say don’t eat grapefruit if you are on prescriptions drugs. Some enterprising farmers wondering what to do with grapefruit rind, so they fed them to the pigs. There are substances in grapefruit that help with weight loss.  Good for you for nourishment. Also great for digestion.

Dr. Patrick Quillin

Dr. Patrick Quillin, PhD,RD,CNS is an internationally recognized expert in the area of nutrition and health. He has 30 years experience as a clinical nutritionist, of which 10 years were spent as the Vice President for a leading cancer hospital system where he worked with thousands of cancer patients in a hospital setting. He is a Best Selling Author with 18 books which have sold over 2,000,000 copies and also a Keynote Speaker.

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