Author: Dr. Patrick Quillin
17 Reasons Why You Should be Using Coconut Oil
Coconut oil has multiple uses and amazing health benefits for your body inside and out. Research suggests that moderate consumption
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Fight Bad Breath Naturally
Bad breath or halitosis is an embarrassing condition affecting one fourth of the world’s population. Its causes include poor oral
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Black Seed Oil Health Benefits
Black cumin (Nigella sativa L.) is an annual plant from the family of Ranunculaceae, native to southern and southeastern Europe,
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Health Benefits of Cacao
Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the
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Detox for a Healthier Body
For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50
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Gluten Free Flour Alternative – Almond Flour
Almond flour is a gluten-free nutritional alternative to wheat flour for baking and cooking. As the only ingredient in it
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Garlic Health Benefits
Garlic is a miracle herb with potent health benefits. Raw crushed or chopped garlic has a very peculiar, strong and
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Do You Suffer From A Bloated Stomach?
Abdominal bloating is a condition, where your stomach feels uncomfortably full, tight, gaseous, and visibly distended or swollen. These days
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Why is Serotonin So Important?
Serotonin (5-hydroxy-tryptamine, or 5-HT), is a complex brain chemical that transmit information throughout your brain and body cells. This “feel
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