Dr. Patrick Quillin, Author at Getting Healthier | Healthy Diet & Healthy Living

Is Fish Oil Essential in Human Nutrition?

Fish oil is mother nature’s anti-freeze. In the arctic waters, microorganisms would freeze unless they generated omega 3 fats. From

Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the

Beetroots or beets are one of the most nutrient-packed root vegetables. Besides, making a great addition to your family’s diet,

Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant

“Most diseases can be traced back to a mineral deficiency.” Linus Pauling, PhD, only person with two unshared Nobel prizes

Ruminants are animals that eat grass and other plants. Cows, sheep, deer, buffalo and similar animals are ruminants. They’re not

9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues

Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake