Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Author: Dr. Patrick Quillin
Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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9 Best Ways to Reduce Fibromyalgia Symptoms
The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
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Real Food and Healing
What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
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Apple Cider Vinegar Benefits
Medicinal use of apple cider vinegar can be traced back to Hippocrates, the father of modern medicine, who used it
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Vitamin E Benefits for Cancer
In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
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What is a Himalayan Salt Lamp?
The Himalayan salt lamp is actually made up of a salt named Himalayan Pink Salt (HPS) found in areas near
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