What is causing your irritable bowel syndrome?
Poor gut microbiome/ bacteria is often a reason for irritable bowel syndrome. Your intestine contains more microbiota (microorganisms) than there are cells in your entire body, roughly
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Author: Dr. Patrick Quillin
Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
Read moreWhat to Eat for a Healthier Digestive System
Do you live to eat? Or eat to live? For most of the 2 million years of human history, most
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Health Benefits of Mushrooms
When scientists first started trying to categorize life forms, they thought about plants and animals. Plants generate energy from the
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12 Ways to Slow the Aging Process
While no one has figured out how to reverse or slow the aging process, we can slow it down. Who
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Joint Pain and the Causes
Humans have 206 bones in our body that are connected with tough collagen tissue. If the collagen begins to breakdown,
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Symptoms of Gluten Sensitivity
The most commonly eaten food in America is white bread. While wheat once was the staple for the most advanced
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Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Do you have a Vitamin D Deficiency?
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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