Importance of B12. Why we need it?
B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune
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Brain Health
Secrets to Living a Long Life
How long do you think you will live? Do you want to know the secrets to living a long life?
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Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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Importance of Electrolytes for Regulating Muscle and Nerve Function
Your body consists of about 60 trillion tiny batteries, which is what a cell is. These bacteria generate their electrical
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Medicinal Mushrooms To Fight Cancer
Medicinal mushrooms that fight cancer are very powerful. Recent scientific studies have proved mushrooms have potent health benefits. Medicinal mushrooms
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Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be packing more into your
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Garlic Health Benefits
Garlic is a miracle herb with potent health benefits. Raw crushed or chopped garlic has a very peculiar, strong and
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Heal Your Gut For Better Health
Your body contains trillions of microbes. The type and quantity of this microbiome, the bacterial species in your gut (digestive
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Improve Memory and Brain Function
Your brain has an astonishing ability to adapt and reshape itself (i.e. neuroplasticity), when it is given right stimulation. Scientists
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Vitamin B Found in Everyday Foods
Vitamin B foods are needed for maintaining optimal health and well-being. The B-group of vitamins comprises 8 essential vitamins. Vitamin
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