Vitamin B Found in Everyday Foods
(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
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Energy Boost
Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Natural Remedies for Leaky Gut Syndrome
The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon
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Harnessing Nature’s Healing Magic: The Amazing Powers of Garlic
Garlic (Allium sativum) is more than a culinary staple—it’s a powerhouse of health benefits that has earned its place in
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