The Importance of a Healthy Microbiome
Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said
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Mushrooms
Nutrient Deficiencies that Surface as Depression
50 million Americans or 1 out 6 people are on a prescription psychotropic drug for depression, anxiety, sleep disorders, bipolar.
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Causes of Sinus Infection
Do you constantly struggle with headaches? Do you tire too quickly or have you been noticing lately your breath smells
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Medicinal Mushrooms To Fight Cancer
Medicinal mushrooms that fight cancer are very powerful. Recent scientific studies have proved mushrooms have potent health benefits. Medicinal mushrooms
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Importance of B Vitamins in Your Diet
B-group of vitamins comprises 8 essential vitamins that your body needs for maintaining optimal health and wellbeing. These water soluble
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39 Plant Foods That Are Toxic
There are many plant foods that are toxic or poisonous. Cassava (also called yuca or manioc) is a plant with
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Alternative Medicine to Improve Your Health
About 30 young American men die each year during early football season from dehydration. Large men out of shape working
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Getting Healthier with Time Release Foods
For thousands of years, our ancestors ate foods that slowly released their calories in the process of digestion, to be
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