Latest:

Coronavirus and Staying Healthy
Coronavirus: Predator or Pretender?
Could Toxins Be Your Problem?
Reduce Stress through Vacations
Laughing Your Way to Health

Getting Healthier | Healthy Diet & Healthy Living

Getting Healthier through a healthy diet and good nutrition including fruit and vegetables. A healthy lifestyle starts with healthy habits. Getting healthier and staying healthy.

12 Keys
Health
- Alzheimers
- Allergies
- Anti Aging
- Blood Pressure
- Cancer
- Depression
- Diabetes Health
- Gut Health
- Heart Health
- Inflammation
- Pain
- Sinus Health
- Skin Disorders
- Sleep
- Vision
- Weight Loss
- Yeast
Nutrition
- Amino Acids
- Cayenne Pepper
- Fish Oil
- Fruit
- Mushrooms
- Phytonutrients
- Seaweed
- Reservatrol
- Vegetables
- Vitamins
Video
Books
Shop
Contact
About
- Mission

Nutrition

Cancer Fighting Foods

November 26, 2019February 16, 2020 Dr. Patrick Quillin

Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it

12 Keys Blood Pressure Cancer Gut Health Health Inflammation Nutrition Nutrition Phytonutrients Vegetables Vitamins Weight Loss

Purple Potatoes | Health Benefits of Potatoes

November 17, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

Allergies Alzheimers Anti Aging Blood Pressure Cancer Gut Health Health Heart Health Nutrition Nutrition Phytonutrients Vitamins

Intermittent Fasting for Beginners

November 10, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not

Alzheimers Amino Acids Brain Health Cancer Depression Fatigue Fruit Gut Health Health Heart Health Inflammation Nutrition Pain Phytonutrients Reservatrol Seaweed Vegetables Vitamins

Vitamin B Found in Everyday Foods

November 3, 2019February 16, 2020 Dr. Patrick Quillin

(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered

Cancer Gut Health Health Inflammation Nutrition Phytonutrients Vegetables Vitamins

Broccoli Sprouts and Cancer

October 27, 2019February 16, 2020 Dr. Patrick Quillin 2 Comments

Broccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing

12 Keys Amino Acids Cancer Depression Fatigue Fish Oil Fruit Health Mushrooms Nutrition Nutrition Phytonutrients Sleep Video

Best Foods For Minerals

October 19, 2019February 16, 2020 Dr. Patrick Quillin

Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in

Exercise Fruit Home Mushrooms Nutrition Power of Mind

Easy Stress Relief Habits

October 5, 2019February 16, 2020 Dr. Patrick Quillin

According to the Center for Disease Control, 90% of illnesses have stress as a component of the cause. Dealing with

Blood Pressure Cancer Diabetes Health Heart Health Mushrooms Nutrition Pain Vision Weight Loss

13 Foods that Fight Illness

October 3, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50

Health Nutrition Phytonutrients Vitamins

Salt Health Benefits

September 22, 2019February 16, 2020 Dr. Patrick Quillin

Each of the 37 trillion cells in your body is swimming in the ocean, figuratively. All human cells are bathed

Allergies Blood Pressure Cancer Depression Exercise Heart Health Microbiome Nutrition Power of Mind Weight Loss

Effects of Poor Gut Health

September 12, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Your entire health and longevity are dependent on your gut health. We have the seeds of our demise within our

← Previous
Next →

Disclaimer

This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program.