Nutrition - Getting Healthier | Healthy Diet & Healthy Living

Healthy Lifestyle Tips

August 18, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen

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Statin Side Effects – Brain Fog, Memory Loss

August 4, 2019September 12, 2019 Dr. Patrick Quillin

Statins, the most commonly prescribed cholesterol-lowering drugs may have adverse side effects on your brain. Research suggests that statin users

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8 Popular Flowers for Healing

July 29, 2019September 20, 2019 Dr. Patrick Quillin

Flowers can have an uplifting effect on the human spirit with their colors, scent and beauty. However, there are many

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Natural Remedies for Constipation

July 28, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

By 1100 AD Europe was awash in grain millers, whose job was to grind wheat and eliminate the outer bran

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Zucchini Nutrition: 9 Health Benefits

July 14, 2019September 20, 2019 Dr. Patrick Quillin 6 Comments

Health Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.

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Natural Remedies for Leaky Gut Syndrome

July 6, 2019September 20, 2019 Dr. Patrick Quillin 1 Comment

The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon

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Liver Toxicity Symptoms

June 16, 2019September 30, 2019 Dr. Patrick Quillin 0 Comments

Every day, we are exposed to numerous chemicals, many without even knowing, that wreak havoc upon our health and. These

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What Are Prebiotics?

June 2, 2019September 20, 2019 Dr. Patrick Quillin

Prebiotic foods and gaining popularity, but how essential are they to a living a healthy life, how do we incorporate

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Why is Sugar Bad For You?

May 5, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Are all sugars bad for you? While the natural sugars and complex carbohydrates from real food is good for you,

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Is Cancer an Infection?

April 28, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is