Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
Read moreupdated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
Read more(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered
Read moreBroccoli sprouts, if launched as a drug IPO, would bring in billions from investors. The data on cruciferous vegetables preventing
Read moreEarth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
Read moreA strong immune system is responsible for killing lethal invaders such as cancer, yeast, bacteria and virus. Breakdowns in the
Read moreFlowers can have an uplifting effect on the human spirit with their colors, scent and beauty. However, there are many
Read moreHealth Benefits of Zucchini Living in Tulsa, OK for 11 years, I asked the locals if crime was a problem.
Read moreThe guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon
Read moreCheck out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
Read moreThere is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in
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