One of my favorite fruit trees in my orchard are my lemon trees. Thankfully they are generous producers and I enjoy the benefits for months each year. There are many reasons why I enjoy my lemons trees and wanted to share them with you. Lemon is packed with vitamins, minerals, and phytonutrients. The nutritional composition […]
Cancer is one of the most dreaded diseases and a leading cause of death worldwide. Due to limited effectiveness of available therapeutic options, there is a growing interest in finding safe, natural alternatives that could help in fighting the war against cancer. My patients often ask how turmeric can help fight cancer. Turmeric is one […]
The difference between a medicine and a poison is dosage. That goes for sunshine, protein, fiber, sleep, work, and nearly anything. Over 100,000 Americans die annually from the on label use of prescription drugs, per JAMA. Yet, there are no deaths from the use of nutrition supplements, even though many are overused and abused. For […]
The human brain. Arguably, the pinnacle in all of nature. There are 100 billion stars in the Milky Way galaxy and 100 billion nerve cells in an adult human brain. Weighing about 3 pounds (1.5 kg) and about the size of a cantaloupe, even the most respected neurosurgeons marvel at the mysteries and complexities of […]
“The deeper you look into garlic’s wonderful chemistry; the more you tend to discover what you didn’t know before.” Dr. Eric Block, professor of the State University of New York, at the First World Congress on Garlic If you have seen the movie “Medicine Man” with Sean Connery, then you can get a feel for […]
Beekeeping, or apiculture, is the cultivation of colonies of honeybees. Commercial beekeeping includes the production of honey and beeswax, the breeding of bees for sale, and the rental of bees for pollinating crops. Beekeeping in most of the world means cultivating the western honeybee, Apis mellifera. The infamous killer bee, a relative of the African […]
Something we all want to know, but never want to ask!
Your body wants to be healthy. But we are not providing the proper “building materials” to allow the body to maintain health. Just like if a home builder is not supplied with the proper array of high quality lumber, concrete, pipes, nails, etc., then the workers cannot create a strong house. Many of the foods […]