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Getting Healthier | Healthy Diet & Healthy Living

Getting Healthier through a healthy diet and good nutrition including fruit and vegetables. A healthy lifestyle starts with healthy habits. Getting healthier and staying healthy.

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Vitamin B Found in Everyday Foods

November 3, 2019February 16, 2020 Dr. Patrick Quillin

(Updated from July 2016) Were it not for processing of foods, there would be no nutrition science, which first discovered

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13 Foods that Fight Illness

October 3, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50

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Healthy Lifestyle Tips

August 18, 2019September 20, 2019 Dr. Patrick Quillin 0 Comments

Here are several healthy lifestyle tips that can improve many complex health problems and these methods recognize, support and strengthen

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Natural Remedies for Leaky Gut Syndrome

July 6, 2019September 20, 2019 Dr. Patrick Quillin 1 Comment

The guts of Americans are suffering greatly. Acid indigestion, gastro-esophageal reflux disorder (GERD), bloating, gas, irritable bowel syndrome, colitis, colon

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A Natural Cure for Bladder Infections

February 18, 2019September 20, 2019 Dr. Patrick Quillin

D-Mannose, also known as Mannose is sugar just like glucose, in fact, it has the same chemical composition only different

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What Causes Lupus Disease?

February 17, 2019September 20, 2019 Dr. Patrick Quillin

Lupus disease affects 1.5 million people in the United States and about 5 million globally. “lupus” is Latin for “wolf”

Best ways to reduce fibromyalgia symtoms

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9 Best Ways to Reduce Fibromyalgia Symptoms

September 23, 2018September 20, 2019 Dr. Patrick Quillin 0 Comments

The modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the

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Healthy Benefits of Donating Blood

April 21, 2018December 28, 2018 Dr. Patrick Quillin 0 Comments

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How Dancing Can Prevent Alzheimer’s Disease

July 8, 2017September 13, 2019 Dr. Patrick Quillin

Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the

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Foods to Boost Your Immune System

March 21, 2017June 28, 2019 Dr. Patrick Quillin

We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic

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Disclaimer

This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program.