Nutrition Archives - Getting Healthier | Healthy Diet & Healthy Living

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11 Ways to Boost the Immune System

May 3, 2020September 21, 2020 Dr. Patrick Quillin 0 Comments

Humans have survived over 2 million years in a sea of infections because of our active immune system. The immune

This Ingredient Helps Fight all Stages of Cancer

12 Keys Exercise Fatigue Gut Health Health Mind Power Nutrition Nutrition

8 Healthy Living Tips to Make 2020 Your Best Year

January 4, 2020June 23, 2020 Dr. Patrick Quillin 0 Comments

Without health nothing else matters. You can have all the wealth in the world, but without your health, life can

getting healthier

12 Keys Amino Acids Cancer Fatigue Fish Oil Fruit Gut Health Health Microbiome Mind Power Mushrooms Nutrition Nutrition Phytonutrients Vegetables Vitamins Yeast

Cancer Fighting Foods

November 26, 2019June 23, 2020 Dr. Patrick Quillin

Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it

12 Keys Blood Pressure Cancer Gut Health Health Inflammation Nutrition Nutrition Phytonutrients Vegetables Vitamins Weight Loss

Purple Potatoes | Health Benefits of Potatoes

November 17, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

Intermittent Fasting for Beginners

Allergies Alzheimers Anti Aging Blood Pressure Cancer Gut Health Health Heart Health Nutrition Nutrition Phytonutrients Vitamins

Intermittent Fasting for Beginners

November 10, 2019May 3, 2020 Dr. Patrick Quillin 0 Comments

updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not

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Best Foods For Minerals

October 19, 2019February 16, 2020 Dr. Patrick Quillin

Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in

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Health Benefits of Fasting

June 17, 2018November 11, 2019 Dr. Patrick Quillin 0 Comments

If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too

Getting Healthier

12 Keys Cancer Diabetes Health Health Inflammation Microbiome Nutrition Nutrition Vitamins Yeast

Improve Blood Sugars Naturally

March 13, 2017January 20, 2020 Dr. Patrick Quillin

Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve