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Getting Healthier | Healthy Diet & Healthy Living

Getting Healthier through a healthy diet and good nutrition including fruit and vegetables. A healthy lifestyle starts with healthy habits. Getting healthier and staying healthy.

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Nutrition

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Coronavirus: Predator or Pretender?

March 2, 2020March 3, 2020 Dr. Patrick Quillin 0 Comments

The worst plague that ever struck the planet earth was the bubonic plague, or Black Death. Between 1347 and 1351

This Ingredient Helps Fight all Stages of Cancer

12 Keys Exercise Fatigue Gut Health Health Nutrition Nutrition Power of Mind

8 Healthy Living Tips to Make 2020 Your Best Year

January 4, 2020February 16, 2020 Dr. Patrick Quillin 0 Comments

Without health nothing else matters. You can have all the wealth in the world, but without your health, life can

12 Keys Amino Acids Cancer Fatigue Fish Oil Fruit Gut Health Health Microbiome Mushrooms Nutrition Nutrition Phytonutrients Power of Mind The Solution Vegetables Vitamins Yeast

Cancer Fighting Foods

November 26, 2019February 16, 2020 Dr. Patrick Quillin

Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it

12 Keys Blood Pressure Cancer Gut Health Health Inflammation Nutrition Nutrition Phytonutrients Vegetables Vitamins Weight Loss

Purple Potatoes | Health Benefits of Potatoes

November 17, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life

Allergies Alzheimers Anti Aging Blood Pressure Cancer Gut Health Health Heart Health Nutrition Nutrition Phytonutrients Vitamins

Intermittent Fasting for Beginners

November 10, 2019February 16, 2020 Dr. Patrick Quillin 0 Comments

updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not

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Best Foods For Minerals

October 19, 2019February 16, 2020 Dr. Patrick Quillin

Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in

12 Keys Allergies Alzheimers Cancer Health Home Inflammation Microbiome Nutrition Nutrition Vitamins

Health Benefits of Fasting

June 17, 2018November 11, 2019 Dr. Patrick Quillin 0 Comments

If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too

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Improve Blood Sugars Naturally

March 13, 2017January 20, 2020 Dr. Patrick Quillin

Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve

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Disclaimer

This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program.