Activate Your Immune System
Humans have survived over 2 million years in a sea of infections because of our active immune system. The immune
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Nutrition
Coronavirus Empowerment
Your body is an amazing collection of 37 trillion cells, another 100 trillion “hitchhikers” in your gut, and over 100,000
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Coronavirus: Predator or Pretender?
The worst plague that ever struck the planet earth was the bubonic plague, or Black Death. Between 1347 and 1351
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8 Healthy Living Tips to Make 2020 Your Best Year
Without health nothing else matters. You can have all the wealth in the world, but without your health, life can
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Cancer Fighting Foods
Choose natural cancer fighting foods as your time tested ally. Once a folk medicine remedy can be explained, then it
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Purple Potatoes | Health Benefits of Potatoes
Sunshine on a green plant that combines carbon dioxide with water to make sugar. That is the beginning of life
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Intermittent Fasting for Beginners
updated from Nov.2017 While the gospel of nutrition for many decades has recommended small frequent meals, i.e. periodicity, that’s not
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Best Foods For Minerals
Earth contains 118 elements, aka the building blocks of our entire planet. 25 of those elements are considered essential in
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Health Benefits of Fasting
If you played your sound system at 120 decibels constantly, then you would eventually go deaf. If you eat too
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Improve Blood Sugars Naturally
Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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