Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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Anti Aging
12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Vitamin E Benefits for Cancer
In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
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Resveratrol Health Benefits
Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
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7 Hazards of High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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Slow the Physical and Mental Aging Process
When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs
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9 Reasons to Avoid Inflammation in Your Body
Throughout human history, injuries led to inflammation. Inflammation is a natural part of the healing process and should subside once
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11 Breast Cancer Prevention Tips
Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the
Read moreHow Dancing Can Prevent Alzheimer’s Disease
Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the
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