Anti Aging - Page 3 of 5 - Getting Healthier | Healthy Diet & Healthy Living

12 Kefir Health Benefits

If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some

We produce enough food within our borders to feed our people, to have about half of them get overfat, to

In the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for

Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red

According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in

When you take a cow hide and tan it, you stiffen the skin into usable leather. A similar process occurs

Throughout human history, injuries led to inflammation. Inflammation is a natural part of the healing process and should subside once

Breast cancer, the most common cancer in women is the second leading cause of cancer-related deaths in women. In the

Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the

Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant