Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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Diabetes Health
Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
Read moreWhat Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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Foods to Boost Your Immune System
We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic
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Improve Blood Sugars Naturally
Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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Powerful Health Benefits of Vanilla
Vanilla is well-known for its sweet and warm flavour but you will be surprised to know that it has some
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Fight Bad Breath Naturally
Bad breath or halitosis is an embarrassing condition affecting one fourth of the world’s population. Its causes include poor oral
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Black Seed Oil Health Benefits
Black cumin (Nigella sativa L.) is an annual plant from the family of Ranunculaceae, native to southern and southeastern Europe,
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Health Benefits of Cacao
Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the
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