Are You Eating the Right Type of Carbs?
There is an abundance of enthusiasm these days for ketogenic (high fat and protein) and paleolithic (primitive diet high in
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Diabetes Health
Can the Mediterranean Diet Reverse Disease?
Mediterranean Diet and Nutrition It makes so much sense: “you are what you eat.” Veterinarians know the irreplaceable link between
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How Obesity is Linked to Cancer Risk
We produce enough food within our borders to feed our people, to have about half of them get overfat, to
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Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
Read moreWhat Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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Foods to Boost Your Immune System
We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic
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Improve Blood Sugars Naturally
Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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Powerful Health Benefits of Vanilla
Vanilla is well-known for its sweet and warm flavour but you will be surprised to know that it has some
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