The Importance of a Healthy Microbiome
Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said
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Health
Importance of B12. Why we need it?
B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune
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Secrets to Living a Long Life
How long do you think you will live? Do you want to know the secrets to living a long life?
Read moreHow Dancing Can Prevent Alzheimer’s Disease
Former President Ronald Reagan was a dynamic human with accomplishments as actor, father, governor of California and President of the
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Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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8 Numbers You Should Know for Your Heart Health
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood
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Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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What Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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