Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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Health
8 Numbers You Should Know for Your Heart Health
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood
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Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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What Are The Benefits Of Homemade Green Smoothie?
9 Reasons Why to Start Your Day with a Homemade Green Smoothie Have you ever come across friends or colleagues
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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Causes of Sinus Infection
Do you constantly struggle with headaches? Do you tire too quickly or have you been noticing lately your breath smells
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Foods to Boost Your Immune System
We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic
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Improve Blood Sugars Naturally
Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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Importance of Electrolytes for Regulating Muscle and Nerve Function
Your body consists of about 60 trillion tiny batteries, which is what a cell is. These bacteria generate their electrical
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