12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
Read moreIf you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
Read moreThe modern diet includes too much food, eating too often, and the wrong kind of foods. These errors at the
Read moreWhat is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
Read moreWe produce enough food within our borders to feed our people, to have about half of them get overfat, to
Read moreIn the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
Read more“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in
Read moreResveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
Read moreAccording to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
Read moreThere is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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