Real Food and Healing
What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
Read MoreWelcome to the Nutrition section of GettingHealthier.com – your ultimate resource for all things related to nourishing your body and making informed dietary choices. Here, we delve into the intricate world of nutrition, offering you a wealth of knowledge, tips, and guidance to help you achieve optimal well-being through your food choices.
Our Nutrition category is your go-to destination for exploring the building blocks of a balanced diet. From understanding the fundamentals of macronutrients and micronutrients to uncovering the benefits of various dietary approaches, we’ve got you covered. Whether you’re a seasoned nutrition enthusiast or just beginning your journey towards healthier eating habits, our collection of articles caters to all levels of knowledge and curiosity.
We understand that nutrition plays a vital role in your overall health, and that’s why we’re committed to delivering accurate and up-to-date information. Our team of dedicated writers and experts aim to break down complex concepts into digestible insights, empowering you to make informed choices that resonate with your unique lifestyle and goals.
Explore our Nutrition section to find articles on meal planning, superfoods, dietary trends, and much more. Our goal is to equip you with the tools you need to cultivate a positive relationship with food and to harness the transformative power of nutrition for your well-being.
What is real food and why does it matter? (from the forthcoming book Beating Cancer with Nutrition 2018 by Patrick
Read MoreWhat is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
Read MoreWe produce enough food within our borders to feed our people, to have about half of them get overfat, to
Read MoreIn the 1970s, researchers fed a vitamin E deficient diet to a group of healthy volunteers (read: graduate students) for
Read MoreThe Himalayan salt lamp is actually made up of a salt named Himalayan Pink Salt (HPS) found in areas near
Read More“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in
Read MoreResveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
Read MoreAccording to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
Read MoreThere is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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