Exercise, Toxins and Attitude
So how do we solve these complex health problems if brilliant well-funded researchers have failed? We need to make changes
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Nutrition
Our Health Care System
“Experts agree that our health care system is riddled with inefficiencies, excessive administrative expenses, inflated prices, poor management, and inappropriate
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How Toxic is Your Body
Detoxing is simply defined as the process of removing harmful substances from a person’s body. The term “body” does not
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Powerful Health Benefits of Vanilla
Vanilla is well-known for its sweet and warm flavour but you will be surprised to know that it has some
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17 Reasons Why You Should be Using Coconut Oil
Coconut oil has multiple uses and amazing health benefits for your body inside and out. Research suggests that moderate consumption
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Black Seed Oil Health Benefits
Black cumin (Nigella sativa L.) is an annual plant from the family of Ranunculaceae, native to southern and southeastern Europe,
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Health Benefits of Cacao
Many people consider chocolate a guilty pleasure. But in fact, raw chocolate in its natural state is one of the
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Detox for a Healthier Body
For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50
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Gluten Free Flour Alternative – Almond Flour
Almond flour is a gluten-free nutritional alternative to wheat flour for baking and cooking. As the only ingredient in it
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