Detox for a Healthier Body
For the first 5000 years of civilization, humans relied on foods and herbs for medicine. Only in the past 50
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Nutrition
Gluten Free Flour Alternative – Almond Flour
Almond flour is a gluten-free nutritional alternative to wheat flour for baking and cooking. As the only ingredient in it
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Garlic Health Benefits
Garlic is a miracle herb with potent health benefits. Raw crushed or chopped garlic has a very peculiar, strong and
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Do You Suffer From A Bloated Stomach?
Abdominal bloating is a condition, where your stomach feels uncomfortably full, tight, gaseous, and visibly distended or swollen. These days
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Why is Serotonin So Important?
Serotonin (5-hydroxy-tryptamine, or 5-HT), is a complex brain chemical that transmit information throughout your brain and body cells. This “feel
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Improve Memory and Brain Function
Your brain has an astonishing ability to adapt and reshape itself (i.e. neuroplasticity), when it is given right stimulation. Scientists
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Should I Juice or Puree?
Juice or Puree? Some of the earlier efforts at relieving illness with nutrition involved diets high in vegetables with regular
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Reduce Your Toxicity Naturally
Cancer Prevention While there have been some conflicting reports in this area, it is clear that moderate use of cayenne
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Lower Cancer Risk and Improve Your Health
Learning Nutrition from Nature’s Pharmacy: In the 1950s, researchers gave two different types of diets to rats, then exposed
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How Turmeric Can Help Fight Cancer
Cancer is one of the most dreaded diseases and a leading cause of death worldwide. Due to limited effectiveness of
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