Why Am I Always Tired?
Check out the point of sale area at your nearby grocery store or gas station. Energy drinks have crowded out
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Allergies
Toxic Burden of the Average Adult
Every time you take a breath of air, eat, drink, travel or work, you could be contributing more into your
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12 Kefir Health Benefits
If you have ever wondered what kefir is, how it is made and its nutritional benefits. Let me share some
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What are the Kombucha Health Benefits
What is Kombucha? Kombucha is an effervescent tea that is produced through the process of fermentation. Generally, black or green
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Protect Your Body from Hormone Disruptors
“Better living through chemistry.” Dupont Chemical ad campaign, 1935 Progress in the 20th and 21st centuries has been unprecedented in
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Resveratrol Health Benefits
Resveratrol (3,4′,5- trihydroxystilbene) has many health benefits. It is a plant flavonoid (phytonutrient) found in red and purple grapes, red
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High Fructose Corn Syrup
According to a number of studies, the average American consumes up to 50 grams of high fructose corn syrup in
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Healthy Fruit for a Healthy Life
There is a witch hunt amidst the nutrition and medical communities to exclude whole fruit from a healthy diet. Wrong.
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Magnesium Deficiencies And How To Resolve Them
Magnesium is one of the most important minerals for human health. It is in fact one of the essential minerals
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How Dental Health Relates to Physical and Mental Health
Weston Price, DDS, redefined the approach to dental health and directly associated it with human dietary patterns. In his book,
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