The Importance of a Healthy Microbiome
Winner of the Nobel prize in medicine in 1908 and founder of the field of immunology, Elie Metchnikoff, PhD said
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Cancer
Importance of B12. Why we need it?
B12 is an important water soluble vitamin, which is essential for optimal functioning of brain, digestive, nervous cardiovascular and immune
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Secrets to Living a Long Life
How long do you think you will live? Do you want to know the secrets to living a long life?
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Curcumin Health Benefits
Curcumin has many health benefits and is the biological active constituent of turmeric spice. It has potent anti-inflammatory and antioxidant
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Dark Chocolate and Sugar Spikes
Many people wonder if they should be eating dark chocolate. And yes, it’s heartening to know that a moderate amount
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Are You Eating Too Much Sugar?
Our first experiences with sugar occur when we realize that the sweet taste of fresh cream or 1st birthday cake
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Foods to Boost Your Immune System
We are all surrounded by a sea of life threatening microbes. Our immune system protects us from these microbes. Antibiotic
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Improve Blood Sugars Naturally
Type-2 diabetes is a growing epidemic. It is no wonder given the food choices of many. The solutions to improve
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How Exercise Can Slow Down Cancer
While cancer patients have traditionally been advised to reduce their physical activity during treatment; recent research shows that exercise can
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